Fact or Fiction? Safely prepared grains

Forums Thyroid Disorders General Discussion Forum Fact or Fiction? Safely prepared grains

This topic contains 1 reply, has 1 voice, and was last updated by nikita.phyto15@gmail.com' nikitasaini 5 months, 2 weeks ago.

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  • #970 Reply
    merpaull@hotmail.com'
    Mer

    Well not sure about you, but Paleo type discussions always pit the “safe grain” people against the “no such thing as safe grain” people. I’m often left confused as I felt pretty terrible when I removed all grains from my diet for 2 months.

    Two people talked about long-ferment sourdough bread, so I thought, at least for the people who want to try a supposedly “safely prepared” grain, that I’d post the recipe 🙂

    http://nourishedkitchen.com/no-knead-sourdough-bread/

    nowwwww fight!

    #134496 Reply
    nikita.phyto15@gmail.com'
    nikitasaini

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